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We all know the benefits of aloe vera for the skin: it's great for soothing and moisturizing the skin and providing antioxidant benefits.
But did you know there are tons of benefits from drinking aloe vera, too? It may not sound very tasty, but aloe vera is great for your digestion! Plus, there are ways to make it taste good.
Keep reading for some benefits, taste tips, and more!
One of the biggest benefits you can get from consuming aloe vera is soothing digestion. Aloe vera contains several helpful compounds including anthraquinones which are compounds that act as laxatives and may support healthy digestive function.1
Who needs a gut detox? 🙋We probably all do every now and then! Aloe vera can support healthy immune function in the gut and 4Life’s Aloe Vera Stix may help restore lost electrolytes after a diet or cleanse.*
Aloe vera is scientifically studied to support the immune system! Studies2 show that aloe vera has natural antioxidants which aid the immune system in supporting healthy cell function.
Ever wonder how to make aloe vera a little more palatable? Ditch those distasteful aloe vera juices and try our convenient, tasteless powder packs. Just add an Aloe Vera Stix to your favorite beverage and take it on the go! Mix Aloe Vera Stix in with your morning tea or in a delicious fruit smoothie for quick digestive support. The possibilities are endless, because our Aloe Vera Stix are flavorless.*
Or . . . you can check out this fabulous aloe vera drink recipe below for digestive and immune system support!*
This Aloe Vera Stix smoothie is a healthy, delicious drink with natural antioxidants and minerals. With healthy fruits and vegetables that contain fiber, vitamin C, and zinc, this blend is perfect for digestive health AND immune health!* Try it out and let us know what you think in the comments below! 👇
Ingredients:
Directions:
Throw all the ingredients in a blender and mix until smooth. Enjoy!
Sources:
1. Aloe vera: A Short Review
2. Aloe vera: Potential candidate in health management via modulation of biological activities
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